Yoga

The little girls started yoga this week. Attie and I sat in on the class, and the girls loved it. The next couple of classes the girls went on their own and they did very well. They get to color in the beginning then each says their name with a tambourine. They have been getting good at doing poses. At the end of class the lights are lowered and soft music is played and the girls each get a foot massage. It also helps them calm down and they are exhausted when they get home. Ballet didn't work, but I think yoga is a hit!